Weigh In record (no journal entry) for 25 February 2011
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211.0 lb
Lost so far: 24.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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1951 kcal
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Fat: 143.19g | Prot: 119.31g | Carb: 49.29g.
Breakfast: Turnip Leek Soup (8.6Vnc), Shrimp & Veggie Salad (2.68Vnc). Lunch: ground beef. Dinner: Creamy Bacon Brussels Sprouts (4.61Vnc), salmon, truvia, best foods olive oil mayonnaise. Snacks/Other: precious stringsters, wasabi and soy almonds. more...
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losing 2.8 lb a week
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