Weigh In record (no journal entry) for 16 July 2021
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135.0 lb
Lost so far: 15.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2021:
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491 kcal
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Fat: 16.27g | Prot: 20.55g | Carb: 66.70g.
Breakfast: Great Value Whole Milk, Cheerios. Lunch: Campbell's Creamy Tomato Soup, Landshire Turkey & Cheese Sandwich. more...
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steady weight
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217alexis's weight history
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