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tears are definitely in order now... this is getting rediculous... please tell me it's all muscle mass!!!
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183.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2011:
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2128 kcal
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Fat: 120.88g | Prot: 58.48g | Carb: 173.69g.
Breakfast: Coffee or Table Cream (Light), Regular Coffee, Granulated Splenda, Sausage Biscuit (Large). Lunch: Jalapeno Sizzle Beef & Cheese, Regular Chips, deli creations. Dinner: Kids Cheese Quesadilla, chili cheese chips. Snacks/Other: Pinot Noir Wine, Cookies & Cream Ice Cream. more...
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3239 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Desk Work - 6 hours and 40 minutes, Sitting - 5 hours and 42 minutes, Housework - 40 minutes, Shoveling - 5 minutes, Sleeping - 6 hours and 45 minutes, Standing - 1 hour and 35 minutes, Driving - 1 hour and 15 minutes, Exercise machine (slow) - 33 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Stretching (yoga) - 5 minutes. more...
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gaining 4.2 lb a week
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