Weigh In record (no journal entry) for 18 February 2014
|
188.0 lb
Lost so far: 11.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2014:
|
1237 kcal
|
Fat: 45.67g | Prot: 56.19g | Carb: 156.43g.
Breakfast: Cantaloupe (Muskmelon), Hard-Boiled Egg. Lunch: Hershey's Milk Chocolate Bar, Baby Carrots, Hummus, Tostitos Scoops! 100% White Corn Tortilla Chips, Skinless Chicken Breast, Deer Park Natural Spring Water (Bottle). Dinner: Spaghetti with Tomato Sauce and Chicken or Turkey. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jane Robbin's weight history
|