FertileVerve's Journal, 18 February 2014

193.0 lb Lost so far: 32.0 lb.    Still to go: 13.0 lb.    Diet followed 100%.

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2109 kcal

Fat: 99.18g | Prot: 79.52g | Carb: 26.43g.   Breakfast: Coffee (Brewed From Grounds), Flavorite Coffee Creamer, Whole Foods Market Stevia. Lunch: Oscar Mayer Real Bacon Bits, Milwaukee's Baby Dill Pickles, Coca-Cola Diet Coke (Can), Onions, Tomatoes, Bell Peppers, Kraft Extra Sharp Cheddar Cheese, Hidden Valley Buttermilk Ranch Dressing, Mushrooms, Pork Steak or Cutlet, Boiled Egg, Black Olives. Snacks/Other: Peanut Butter, Mushrooms, Onions, Bell Peppers, Chicken Fat, Chicken, Ellsworth Cheddar Cheese Curds, Oscar Mayer Maple Bacon, Hormel Original Pepperoni Slices, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Anheuser-Busch Budweiser Select 55 Premium Light Beer, Dry Roasted Salted Peanuts. more...

3447 kcal

Activities & Exercise: Shoveling - 1 hour, Standing - 2 hours, Sitting - 2 hours, Housework - 2 hours, Desk Work - 9 hours, Sleeping - 8 hours. more...