Weigh In record (no journal entry) for 18 February 2014
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220.0 lb
Lost so far: 28.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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403 kcal
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Fat: 7.58g | Prot: 11.67g | Carb: 79.46g.
Breakfast: Frozen Raspberries, Silk Pure Almond Milk - Unsweetened Original, Spinach (Chopped or Leaf, Frozen). Lunch: Stuffed Mushrooms. more...
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losing 1.4 lb a week
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snickerlicious's weight history
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