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I really didn't think I was gonna loose anything this last 2 weeks. So glad I did.
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255.0 lb
Lost so far: 149.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2011:
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1861 kcal
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Fat: 69.84g | Prot: 86.42g | Carb: 235.68g.
Breakfast: American Cheese Singles, Fully Cooked Turkey Breakfast Patty, Lite English Muffins. Lunch: Yellow Mustard, Baked Cheddar & Sour Cream, 6" Ham (Black Forest without Cheese). Dinner: Multi Grain Cheesy Cheddar, Savory-Seasoned Turkey Burgers, American Cheese Singles, Light Mayonnaise, Select 100% Whole Wheat Sandwich Thins. Snacks/Other: Mild Salsa Great Value, Wasa, Ham & Cheddar, Diet Orange Crush, Chewy Bars - Oats & Chocolate. more...
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3589 kcal
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Activities & Exercise:
Resting - 5 hours, Sleeping - 7 hours, Driving - 2 hours, Sitting - 2 hours, Standing - 30 minutes, Desk Work - 7 hours and 30 minutes. more...
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losing 1.8 lb a week
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 Comments
and it was almost 4 lbs that you lost!!! That's amazing!!!
why'd you think you wouldn't lose? stress? That always does it to me!!!
happy weekend!!
25 Feb 11 by member: amy1flite
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