Weigh In record (no journal entry) for 18 February 2014
|
119.3 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 February 2014:
|
713 kcal
|
Fat: 13.40g | Prot: 47.23g | Carb: 115.11g.
Breakfast: Bananas, Oranges, Beachbody Shakeology - Vanilla. Lunch: Green Salad. Dinner: Butternut Winter Squash, Zucchini, Prawns, Nasoya Pasta Zero Plus, Calavo Avocado. Snacks/Other: Blueberries, Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Grimmway Farms Baby Carrots, Roasted Red Pepper Hummus. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
I am Simon's weight history
|