Weigh In record (no journal entry) for 18 February 2014
|
175.0 lb
Lost so far: 55.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2014:
|
234 kcal
|
Fat: 6.09g | Prot: 7.07g | Carb: 36.10g.
Breakfast: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Swiss Half & Half, Publix Cinnamon Toast Crunch Cereal, Swiss Dairy Swiss Dairy Fat Free Milk. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elise Scheuerman's weight history
|