MrGoodnight's Journal, 25 February 2011

Wooh Cowboy

216.8 lb Lost so far: 3.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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1996 kcal

Fat: 70.87g | Prot: 68.32g | Carb: 233.76g.   Breakfast: Cheerios. Lunch: Actimel, French Saucissonb Sec, Milk Chocolate Digestive, Butter (Salted), Wafer Thin Honey Roast Ham, Thickest White Bread. Dinner: Twirl, Olive Toscani, French Saucissonb Sec, rocket, Cucumber (with Peel), Mayonnaise, Tomatoes. Snacks/Other: Plums, Rich Tea, Skimmed Milk. more...

2401 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...