Weigh In record (no journal entry) for 31 January 2011
|
261.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 31 January 2011:
|
1737 kcal
|
Fat: 63.40g | Prot: 75.74g | Carb: 238.51g.
Breakfast: Better Start Light Multi-Grain English Muffin, Egg. Lunch: Compleats Beef Pot Roast with Potatoes, Carrots & Gravy. Dinner: Chicken Noodle Soup, Creamy Peanut Butter, Apple Jelly, Light Honey Wheat Bread. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Frosted Mini Spooners, Cashew Nuts, Navels Oranges, Bananas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AditThom's weight history
|