Weigh In record (no journal entry) for 09 May 2009
|
153.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 May 2009:
|
1239 kcal
|
Fat: 58.72g | Prot: 63.87g | Carb: 112.66g.
Breakfast: fruit bar, apple, Fage 0% Small, half and half. Lunch: cheese burger. Dinner: extra virgin olive oil, italian bread, mozz cheese, chicken parm. Snacks/Other: dark chocolate, half and half, coffee. more...
|
|
2762 kcal
|
Activities & Exercise:
Desk Work - 1 hour, Shopping - 2 hours, Resting - 2 hours, Standing - 2 hours, Housework - 2 hours, Sleeping - 8 hours, Sitting - 5 hours, Walking (moderate) - 3/mph - 2 hours. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JaclynMM's weight history
|