Weigh In record (no journal entry) for 18 February 2014
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177.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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368 kcal
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Fat: 9.35g | Prot: 5.69g | Carb: 67.30g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Apples, Hard Granola Bars, Cereal, Bananas. more...
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steady weight
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