slubilliken's Journal, 25 February 2011

192.2 lb Lost so far: 5.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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2223 kcal

Fat: 60.89g | Prot: 137.03g | Carb: 238.52g.   Breakfast: Red Bull Energy Drink, Marathon Energy Bar - Chewy Peanut butter. Lunch: 14" Hand Tossed Cheese Pizza. Dinner: Just For One - Niblets Corn & Butter Sauce, White Rice, Chicken Breast (Skin Not Eaten). Snacks/Other: Grand Marnier. more...

2838 kcal

Activities & Exercise: Shopping - 20 minutes, Driving - 1 hour, Walking (brisk) - 4/mph - 40 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 7 hours. more...