Weigh In record (no journal entry) for 25 February 2011
|
203.0 lb
Lost so far: 5.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2011:
|
1723 kcal
|
Fat: 108.02g | Prot: 78.92g | Carb: 109.49g.
Breakfast: 100% Orange Juice, Bacon (Cured, Microwaved, Cooked), 1/3 Less Fat Margarine, Cheddar Cheese, Country Hash Browns, Poached Egg. Lunch: Mashed Potato, Pork Chop, Pork Loin (Country-Style Ribs, Lean Only), Beef Stew, Beef Noodle Soup, Ranch Dressing. Snacks/Other: Cheddar Cheese, Smart Pop 94% Fat Free Butter. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sekline's weight history
|