bonthronm's Journal, 17 February 2014

my goal is to reach 260 lbs by this sunday. I know if i work hard at the gym i will lose alot more weight. I am very pleased with my results and how nice clothes fit and how good i am looking in them.
268.0 lb Lost so far: 62.0 lb.    Still to go: 108.0 lb.    Diet followed 100%.

Diet Calendar Entry for 17 February 2014:
140 kcal Fat: 2.50g | Prot: 9.00g | Carb: 19.00g.   Breakfast: Weight Watchers Light String Cheese, Upstate Farms Nonfat Strawberry Yogurt. more...
losing 1.8 lb a week



     
 

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