Weigh In record (no journal entry) for 25 February 2011
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130.6 lb
Lost so far: 1.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2011:
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1889 kcal
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Fat: 81.06g | Prot: 34.32g | Carb: 273.15g.
Breakfast: Coffee (Brewed From Grounds), Vanilla Caramel Creamer, 1% Fat Milk, Banana, Cinnamon Toast Crunch. Lunch: Creamy Peanut Butter, Gala Apples. Dinner: Dr. Pepper (Small), French Fries (Small), Whopper Jr. Sandwich. Snacks/Other: Water, SZ MOUNDS 8-PK. more...
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1877 kcal
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Activities & Exercise:
Driving - 3 hours, Housework - 1 hour, Circuit Training - 25 minutes, Exercise machine (fast) - 10 minutes, Resting - 12 hours and 25 minutes, Sleeping - 7 hours. more...
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steady weight
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kiralewis1's weight history
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