Weigh In record (no journal entry) for 24 February 2011
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214.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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4588 kcal
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Fat: 100.09g | Prot: 345.40g | Carb: 577.40g.
Breakfast: Jalapeno peppers, v8 splash strawberry kiwi, Sliced Ham, cheese bagel, tomato, lettuce, mayonnaise, Deli Sliced Oven Roasted Turkey Breast, mustard, Dill Pickle, Liquid Eggs, Turkey Breast Meat, Greek yogurt lucerne, Good belly BlueBerry Acai Probiotic Juice. Lunch: V-8 juice low sodium, sriracha hot chili saaauceeeeeee!!!!, hertz salsa, dicecd green chilies, extra lean turkey, whole kernal corn, spinach, grape tomatoes, low sodium kidney beans. Dinner: minestrone soup, lettuce chicken wraps, steamed vegetables, white rice, salmon. Snacks/Other: pure protein bar, Chicken and Dumplings Soup, Samoas, raspberries, milk blue, Coffee (bowman blend), Muscle Juice (so fullllll). more...
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gaining 21.0 lb a week
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