lowiemae's Journal, 17 February 2014

300.8 lb Lost so far: 11.0 lb.    Still to go: 150.8 lb.    Diet followed reasonably well.

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805 kcal

Fat: 34.66g | Prot: 27.74g | Carb: 82.43g.   Breakfast: Coffee-Mate Italian Sweet Creme Creamer. Lunch: Roma Tomatoes, Athenos Natural Crumbled Feta Cheese, Olive Garden Italian Salad Dressing, Pepperidge Farm Seasoned Croutons. Dinner: Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets, Lean Pockets Spinach Artichoke Chicken. Snacks/Other: Seasoned Croutons. more...

3431 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...