Weigh In record (no journal entry) for 08 May 2009
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208.8 lb
Lost so far: 59.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2009:
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708 kcal
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Fat: 11.25g | Prot: 20.84g | Carb: 140.12g.
Breakfast: activia mixed berry, international delight vanilla, Instant Oatmeal - Cinnamon Roll, hot tea. Lunch: Special K Meal Bar Chocolate, Banana. Snacks/Other: Apples. more...
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losing 3.5 lb a week
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chuckledust's weight history
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