beckyj670's Journal, 17 February 2014

131.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1038 kcal

Fat: 41.51g | Prot: 78.18g | Carb: 85.75g.   Breakfast: Coffee, So Delicious So Delicious Original Coconut Milk Beverage. Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Grilled Chicken (Skin Not Eaten). Dinner: 14" Pepperoni Pizza, Swiss Miss Rich & Creamy Hot Cocoa Mix, Classico Italian Sausage with Pepper & Onions Sauce. more...

1593 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...