judy gwinn's Journal, 24 February 2011

220.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

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1033 kcal

Fat: 22.75g | Prot: 34.30g | Carb: 176.56g.   Breakfast: 1 cup 2 percent milk, banana, english muffin, oatmeal. Lunch: raisins, Snack Bars - Peanut Butter Crunch Time. Dinner: slim fast chocalot peanut caramel. Snacks/Other: slim fast peanut butter crunch time. more...

2523 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...