vegasgirl59's Journal, 24 February 2011

202.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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2069 kcal

Fat: 108.51g | Prot: 75.64g | Carb: 217.19g.   Breakfast: Ginger Almond & Cashew 3, 2% Fat Milk 3pts, Ginger Almond & Cashew 3. Lunch: Caesar Dressing 3, Baby Spinach, Roasted Garlic Mashed Potatoes 1, Beef Tips and Gravy 5. Dinner: Chocolate Cake (with Chocolate Frosting) 10, BLTA Croissant 18pts. more...

2665 kcal

Activities & Exercise: Housework - 1 hour, Swimming (slow) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...