Weigh In record (no journal entry) for 24 February 2011
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217.9 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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1446 kcal
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Fat: 66.82g | Prot: 51.91g | Carb: 156.65g.
Breakfast: White Bread . Lunch: Chicken Pot Pie. Dinner: Pepperoni Stromboli. Snacks/Other: Chocolate Fudge Pudding Mix. more...
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gaining 4.9 lb a week
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