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Not a good day yesterday, but I knew it wouldn't be. Oh well. Try to make it up today.
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187.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2014:
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2746 kcal
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Fat: 115.25g | Prot: 146.74g | Carb: 271.74g.
Breakfast: Banquet Brown 'N Serve Maple Sausage Links, Kroger Finely Shredded Pizza Cheese, Great Value Frozen Sweet Peas, Colorado Proud 2% Reduced Fat Milk, Kroger Break-Free Real Egg Product, Hormel Original Pepperoni Slices, Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Beef Goulash with Noodles. Dinner: Papa Murphy's Pizza Cheese Original Crust Pizza (Family). Snacks/Other: Honey Roasted Peanuts, Kroger Jelly Beans, Pepsi Pepsi (Can). more...
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2706 kcal
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Activities & Exercise:
Shopping - 2 hours and 30 minutes, Housework - 2 hours, Driving - 1 hour and 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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