saduce's Journal, 16 February 2014

197.6 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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1721 kcal

Fat: 61.99g | Prot: 78.08g | Carb: 205.11g.   Breakfast: Coffee with Milk and Sugar, Great Value Whole Milk. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Signature Cafe Baby Back Ribs, Baked Potato (Peel Eaten), Bush's Best Country Style Baked Beans. more...

2348 kcal

Activities & Exercise: Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...