Weigh In record (no journal entry) for 08 July 2021
|
147.3 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 July 2021:
|
1310 kcal
|
Fat: 29.49g | Prot: 102.95g | Carb: 169.56g.
Breakfast: Kiwi, MISSION Tortillas de Maíz Amarillas, Lala Queso Panela, Huevo San Juan Claras de Huevo Líquida Pasteurizada, Champiñones. Lunch: Bachoco Filete de Pechuga de Pollo ( sin Hueso sin Piel ), Nutri Verde Elote, la Moderna Pasta Integral, Cello Queso Parmesano Finas Láminas. Snacks/Other: Kirkland Signature MEZCLA de TRES MORAS, Kirkland Signature Crema de Cacahuate, Plátano Maduro, Kirkland Signature YOGHURT ESTILO GRIEGO. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bella_huerta's weight history
|