alihikes's Journal, 11 July 2021

Because I have gotten slower with arthritis, I don’t usually hike with groups anymore. But yesterday I went to Brennan Palisades ( in central Oregon’s Cascade Mountains) with the local geology group. The hike was more difficult than I expected; very steep cross country trek through rock and difficult terrain. As I feared, I was the slowest person in the group, but I did not leg far behind, and they were very nice and waited for me.

The views were spectacular, and the geologist shared lots of interesting information about the Palisades. We were in the middle of a collapsed caldera with rhyolite spires and pinnacles.

We carpooled with the leader of the hike, John. On the drive home, John felt very ill and dizzy, so he pulled over to let someone else drive. By the time we reach the small city of Prineville, it was obvious that he needed medical attention. We took him to the small community hospital, where the nurses brought a wheelchair and took him into the ER. After extensive testing, the diagnosis was heat exhaustion and dehydration. His wife was off hiking elsewhere, but we eventually were able to reach her and she came to stay with him at the hospital. He was treated with IVs and electrolytes. It was an important reminder to drink enough water, and go slow enough so you don’t overheat.
198.2 lb Lost so far: 1.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.
losing 0.2 lb a week

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Comments 
Beautiful post Ali, thank you🤗, hope John has a speedy recovery, blessings 🙏🏽💗 
11 Jul 21 by member: Daughter of the_King
That's beautiful! Sorry that you are having trouble with your knee and hiking. I know how much you love to hike. Are you considering a knee replacement? 
11 Jul 21 by member: skeeter24
That does look beautiful! That's a scary story about the other hiker! 
11 Jul 21 by member: liz-andra
Beautiful photos on your feed 💕💕 
12 Jul 21 by member: piggy winkle
Stunning! 😍 
12 Jul 21 by member: suma-ya-c
Beautiful location. Scary tale. Important lesson.  
12 Jul 21 by member: Baileysmomee
That's pretty scary. Your weight loss really shows in the pictures, Alison. I hope John is okay. Perhaps everyone should have been going a bit slower. 
12 Jul 21 by member: GailUxbridge
Congrats on the hike. Beautiful scenery.  
12 Jul 21 by member: nascar4433

     
 

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