Mimzy63's Journal, 16 February 2014

175.8 lb Lost so far: 51.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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803 kcal

Fat: 22.21g | Prot: 88.96g | Carb: 63.71g.   Breakfast: Celery , Sweet Red Peppers, Coffee with Milk. Lunch: Grapefruit (Pink and Red and White), Chicken Breast (Skin Not Eaten). Dinner: Plain Yogurt (Lowfat), Hard-Boiled Egg. Snacks/Other: Green Peppers, Sweet Red Peppers . more...

1980 kcal

Activities & Exercise: Shoveling - 30 minutes, Sleeping - 23 hours and 30 minutes. more...