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gin411
Journal
24 Feb 11
gin411's Journal, 24 February 2011
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Weigh In record (no journal entry) for 24 February 2011
183.6 lb
Lost so far:
2.4 lb
.
Still to go:
43.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2011:
847 kcal
Fat: 34.73g | Prot: 26.07g | Carb: 116.27g.
Breakfast:
Toasted Whole Wheat Bread, Banana, peanut butter, Coffee (Brewed From Grounds) , Hazelnut Creamer.
Dinner:
bean and cheese burrito.
more...
2160 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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