Weigh In record (no journal entry) for 24 February 2011
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276.0 lb
Lost so far: 0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2011:
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3311 kcal
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Fat: 102.93g | Prot: 95.94g | Carb: 508.10g.
Breakfast: Banana, Shredded Wheat Original, Almond Breeze Original. Lunch: Coca-Cola Classic Soda, 96% Fat Free Smoked Ham, Blended Grain Bread. Dinner: Mixed Grain Biscuit Dough, Mashed Potatoes (Whole Milk Added). Snacks/Other: Cookies and Cream Ice Cream, Classic Potato Chips, Classic Potato Chips, Red Delicious Apples. more...
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3429 kcal
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Activities & Exercise:
Housework - 30 minutes, Desk Work - 4 hours, Resting - 12 hours and 52 minutes, Sleeping - 6 hours and 38 minutes. more...
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gaining 4.0 lb a week
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Padderic's weight history
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