jgentry712's Journal, 24 February 2011

230.6 lb Lost so far: 92.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

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924 kcal

Fat: 31.50g | Prot: 45.00g | Carb: 110.00g.   Breakfast: Low Sugar Concord Grape Jelly, Reduced Fat Creamy Peanut Butter, Buena Vida Low Carb Whole Wheat Tortillas. Lunch: Enchirito - Beef. Dinner: Low Fat Kung Pao Chicken Stir Fry. Snacks/Other: Frosted Mini-Wheats. more...

2581 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...