hyunlee215's Journal, 16 February 2014

gg
165.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2014:
2110 kcal Fat: 91.17g | Prot: 192.00g | Carb: 138.89g.   Breakfast: Pork Fried Dumpling, Scrambled Egg. Lunch: Perrier Sparkling Natural Mineral Water, Chicken Wing. Dinner: Beef Steak, Soft Silken Tofu, Domino's Pizza 14" Hand Tossed Cheese Pizza. Snacks/Other: Bananas, Protein Shake. more...
1823 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.8 lb a week

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