Weigh In record (no journal entry) for 15 February 2014
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195.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2014:
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920 kcal
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Fat: 64.52g | Prot: 48.40g | Carb: 108.30g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Nonfat Latte Coffee, Fresh & Easy Buffalo Chicken Salad. Dinner: Fresh & Easy Carrots and Hummus Dip. more...
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gaining 9.8 lb a week
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