Weigh In record (no journal entry) for 24 February 2011
|
256.0 lb
Lost so far: 5.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2011:
|
1788 kcal
|
Fat: 50.12g | Prot: 86.15g | Carb: 195.03g.
Breakfast: 9-Grain Bread, Eggs (Large). Lunch: Black Olives, Processed American Cheese, 6" Turkey Breast and Ham. Dinner: Chargrilled Chicken Sandwich, Tater Tots. Snacks/Other: Mirror Pond Pale Ale, Special K Protein Meal Bar - Chocolate Peanut Butter. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AditThom's weight history
|