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no morning evac
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216.4 lb
Lost so far: 3.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2011:
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2136 kcal
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Fat: 94.19g | Prot: 78.34g | Carb: 218.16g.
Breakfast: Granulated Sugar Organic, Granulated Sugar Organic, Whole Grain, Heavy Cream. Lunch: Butter (Salted), Milk Chocolate Digestive, French Saucissonb Sec, Whole Wheat Bread. Dinner: prawn, Olive Toscani, rocket, French Saucissonb Sec, Cucumber (with Peel), egg, Mayonnaise, Tomatoes. Snacks/Other: Plums, Maltesers, Hobnob Medley, Skimmed Milk, Wafer Thin Honey Roast Ham, Kalamata Olives, Milk Chocolate Digestive. more...
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2401 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 4.2 lb a week
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