Weigh In record (no journal entry) for 15 February 2014
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203.4 lb
Lost so far: 19.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2014:
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3709 kcal
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Fat: 110.56g | Prot: 259.12g | Carb: 373.80g.
Breakfast: Market Pantry 4% Milkfat Cottage Cheese, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas, Cream (Half & Half). Lunch: Chicken Breast Skinless, Chipotle Mexican Grill White Rice, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Tomato Salsa, Daisy Light Sour Cream, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Steak. Dinner: Great Value Fat Free Milk, Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Milk (Nonfat), Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Snacks/Other: Birds Eye Steamfresh Broccoli Cuts, Chicken Breast Skinless, Coors Blue Moon Beer, Kirkland Signature Chocolate Enrobed Caramel Macadamia Clusters, Mama Mellace S'mores Snack Mix, Well Pict Strawberries. more...
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gaining 15.4 lb a week
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