Mimzy63's Journal, 15 February 2014

176.4 lb Lost so far: 50.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

765 kcal

Fat: 24.36g | Prot: 55.45g | Carb: 89.39g.   Breakfast: The Laughing Cow Light Cheese, Coffee with Milk. Lunch: Carrots , Vegetable Soup (Home Recipe), Carrots , Celery . Dinner: Tomatoes, Italian Salad Dressing , Lettuce Salad with Assorted Vegetables, Sweet Red Peppers , Chicken Breast (Skin Not Eaten). more...

2504 kcal

Activities & Exercise: Shoveling - 2 hours, Sleeping - 22 hours. more...