Weigh In record (no journal entry) for 08 July 2021
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148.8 lb
Lost so far: 35.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2021:
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703 kcal
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Fat: 45.34g | Prot: 32.68g | Carb: 31.52g.
Breakfast: Pura Vida Leite de Coco em Pó, Ovo Mexido. Lunch: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Blue Diamond Almond Breeze, Mexerica, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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gaining 0.4 lb a week
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fernandamir's weight history
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