JovialJ's Journal, 14 February 2014

186.4 lb Lost so far: 28.6 lb.    Still to go: 46.4 lb.    Diet followed reasonably well.

---

1442 kcal

Fat: 70.83g | Prot: 34.12g | Carb: 169.26g.   Breakfast: Apples, 2% Fat Milk, Peanut Butter. Dinner: Margaritaville Original Lime Margarita Mix, On The Border Chips and Salsa, Wholly Guacamole Classic Guacamole, Tostada with Beans, Beef and Cheese. Snacks/Other: Natural Vines Black Licorice. more...

2335 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...