Weigh In record (no journal entry) for 14 February 2014
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184.2 lb
Lost so far: 18.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2014:
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1051 kcal
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Fat: 71.09g | Prot: 83.70g | Carb: 14.38g.
Breakfast: Mrs. Kinser's Chunky Pimento Spread, Poached Egg. Lunch: Food Lion Spinach Dip, Dean's French Onion Dip, Chicken Breast. more...
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steady weight
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