Weigh In record (no journal entry) for 14 February 2014
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256.2 lb
Lost so far: 4.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2014:
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1517 kcal
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Fat: 67.67g | Prot: 102.11g | Carb: 131.13g.
Breakfast: Ole Extreme Wellness High Fiber Low Carb Tortillas, Hormel Real Bacon Bits 50% Less Fat, Kroger 2% 4 Cheese Mexican Blend, Egg. Lunch: Mazzio's Pizza Cheese Thin Crust Pizza, Harry's Creamy Tomato Basil Soup. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Great Value Frozen Baby Lima Beans, Cooked Green Peas (from Fresh, Fat Not Added in Cooking), Black Olives, Ruby Tuesday Cheddar Biscuit, Ruby Tuesday Side of Premium Baby Green Beans, Ruby Tuesday Hickory Bourbon Chicken. Snacks/Other: Jell-O Sugar Free Chocolate Vanilla Swirls. more...
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losing 1.2 lb a week
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