Weigh In record (no journal entry) for 23 February 2011
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124.0 lb
Lost so far: 36.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2011:
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1737 kcal
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Fat: 55.58g | Prot: 82.60g | Carb: 235.28g.
Breakfast: Cottage Cheese (Nonfat), Blueberries, Carrot and Zucchini Bread. Lunch: TLC cherry dark chocolate, newman's own light balsamic, activia, grilled chicken breast, Lettuce Salad with Assorted Vegetables. Dinner: feta cheese, beef, japanese pan noodles, Fruit Salad, salad. Snacks/Other: banana bread, kettle. more...
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losing 0.6 lb a week
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abozoki's weight history
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