Weigh In record (no journal entry) for 13 February 2014
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185.0 lb
Lost so far: 6.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2014:
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2036 kcal
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Fat: 100.22g | Prot: 64.06g | Carb: 232.55g.
Breakfast: Peanut Butter, Bunny Bread Large White Bread, Mountain Dew Mountain Dew (12 oz Can). Lunch: 2% Fat Milk, Kirkwood Breaded Chicken Breast Patties, American or Cheddar Type Processed Cheese, No Name Mayonnaise, Nickles Italian Split Top Buns. Dinner: Pizza Hut Hash Brown Rounds, Orange Soda, Marie's Chunky Blue Cheese Dressing, Kirkwood Breaded Chicken Breast Patties. Snacks/Other: Peanut Butter, White Bread. more...
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losing 0.7 lb a week
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 Comments
14 Feb 14 by member: Deb_N
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Great! Keep up the good work :)
14 Feb 14 by member: LadyBea40
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