Weigh In record (no journal entry) for 13 February 2014
|
128.6 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2014:
|
897 kcal
|
Fat: 56.62g | Prot: 83.48g | Carb: 8.38g.
Breakfast: Bacon, Birds Eye Stir-fry Vegetables, Coffee, Egg, Coconut Oil, So Delicious So Delicious Original Coconut Milk Beverage. Lunch: Sausage and Peppers (Mixture), Grilled Chicken (Skin Not Eaten). more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beckyj670's weight history
|