nosequepongo's Journal, 13 February 2014

Weigh In record (no journal entry) for 13 February 2014
158.7 lb Lost so far: 9.7 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2014:
829 kcal Fat: 71.72g | Prot: 43.84g | Carb: 0.56g.   Dinner: éxito Queso Campesino, Parmesan Cheese (Shredded), Quail Egg, éxito Salchicón Tipo Peperoni, éxito Tocineta. Snacks/Other: Queso Crema. more...
1777 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
losing 12.3 lb a week



     
 

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