Weigh In record (no journal entry) for 13 February 2014
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204.2 lb
Lost so far: 18.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2014:
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3504 kcal
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Fat: 70.95g | Prot: 243.85g | Carb: 392.78g.
Breakfast: Market Pantry 4% Milkfat Cottage Cheese, Well Pict Strawberries, Festal Pumpkin Golden Pie, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas, Cream (Half & Half), Well Pict Strawberries, Benton's Honey Graham Crackers. Lunch: Kirkland Signature Chocolate Enrobed Caramel Macadamia Clusters, Coors Blue Moon Beer, Basmati Rice, Cacique Table Cream, Ole Spinach and Herbs Flour Tortillas, Chicken Breast Skinless. Dinner: Ole Spinach and Herbs Flour Tortillas, Laura Chenel (Sam's Club) Goat Milk Cheese, Trader Joe's Wild Blueberry Vanilla Chevre, Chicken Breast Skinless. more...
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gaining 9.8 lb a week
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 Comments
Holy cow, you're almost at your goal! Congratulations! You look great!
13 Feb 14 by member: Tracey Welch
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