owlfeathers's Journal, 05 July 2021

oh dear me
my week is cut out for me

167.0 lb Lost so far: 19.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 July 2021:

110 kcal

Fat: 2.00g | Prot: 3.00g | Carb: 23.00g. Breakfast: Quaker Instant Oatmeal - Strawberries & Cream (30g). more...

gaining 14.0 lb a week

Comments

I am right there with ya

05 Jul 21 by member: Farsty

You can do it, so can I! 👍🌺🌸🌼

05 Jul 21 by member: Shrewdness


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owlfeathers's weight history