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🤸🤸🤸🤸🤸🤸🤸🤸🤸
Bom dia!!
💪🏻🎯🙏
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104.3 lb
Lost so far: 39.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2021:
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972 kcal
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Fat: 61.57g | Prot: 63.59g | Carb: 38.90g.
Breakfast: Café. Lunch: Kibon Picolé Magnum Branco, Coca-Cola Coca-Cola Zero (Lata), Churrasco, Aurora Linguiça Toscana. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Bolo de Chocolate. more...
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losing 13.9 lb a week
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