Weigh In record (no journal entry) for 12 February 2014
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341.5 lb
Lost so far: 42.5 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2014:
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1561 kcal
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Fat: 85.13g | Prot: 84.75g | Carb: 104.61g.
Breakfast: Kraft Miracle Whip Dressing, Bananas, ShopRite Salmon Cream Cheese, Dunkin' Donuts Sesame Bagel. Lunch: American Cheese, Kraft Miracle Whip Dressing, Member's Mark Canned Chicken Breast Meat, Weis Quality 12 Grain Bread. Dinner: Mashed Potato (from Dry), Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Nutella Hazelnut Spread. more...
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losing 10.5 lb a week
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mamajoann's weight history
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